DEVELOPING STRONGER ATHLETES

TMJ Elite Fitness is an independent off-ice training facility, specific to hockey, with the versatility to provide customization training for any client or team regardless of their sport or ability level. It is our mission to maximize the athletic potential within each individual and team, both physically and mentally. Workouts are designed, based upon age, sport, and desired results, to improve speed, strength, power, stamina, and cardiovascular endurance. . During the process, it is our intention to strengthen the character of every athlete we have the opportunity to work with.  At TMJ Elite Fitness, we believe ‘elite’ can be any athlete who desires more of themselves and any team that puts in the time and dedication required to get to the next level.

HELPING INDIVIDUALS AND TEAMS REACH THEIR MAXIMUM POTENTIAL