TMJ Elite Fitness is an independent off-ice training facility, specific to hockey, with the versatility to provide sport-specific training for other athletes and sports as well. It is our mission to maximize the athletic potential within each individual and team, both physically and mentally. Workouts are designed to improve speed, strength, power, stamina, and sport-specific skills. During the process, it is our intention to strengthen the character of every athlete we have the opportunity to work with. At TMJ Elite Fitness, we believe ‘elite’ can be any athlete who desires more of themselves and any team that puts in the time and dedication required to get to the next level.